Gardening is Good Therapy
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Article by: Valerie Giles Many of us garden , Choosing The Right Flowers For Mom just for the sheer joy of it. But did you know that all over the country the healing aspects of gardening , Real Estate Investing: Beware Of "Subject To" Promises are being used as therapy or as an adjunct to therapy? Although this might sound like a new concept, garden , Suede Futon Covers therapy has been around for decades. For example, the Garden , French Country Style Decorating Ideas Therapy Program at Central State Hospital in Milledgeville, and in regional hospitals in Atlanta, Augusta, Columbus, Rome, Thomasville and Savannah, has been helping people for over 40 years through gardening , Home Interior Decorating activities known as social and therapeutic horticulture. So what exactly is social and therapeutic horticulture (or garden , Choosing The Right Flowers For Mom therapy)? According to the article "Your future starts here: practitioners determine the way ahead" from Growth Point (1999) volume 79, pages 4-5, horticultural therapy is the use of plants , Native Trees and s For Berks County Pa by a trained professional as a medium through which certain clinically defined goals may be met. "…Therapeutic horticulture is the process by which individuals may develop well-being using plans , Landscape s Resolved and horticulture. This is achieved by active or passive involvement." Although the physical benefits of garden , French Country Style Decorating Ideas therapy have not yet been fully realized through research, the overall benefits are almost overwhelming. For starters, gardening , The 3 Types Of Roses therapy programs result in increased elf-esteem and self-confidence for all participants. Social and therapeutic horticulture also develops social and work skills, , Sky Pencil Hollies Are Used in Lahaska Pa. literacy and numeric skills, , Choosing The Best Plants For Your Garden an increased sense of general well-being and the opportunity for social interaction and the development of independence. In some instances it can also lead to employment or further training or education. Obviously different groups will achieve different results. Groups recovering from major illness or injury, those with physical disabilities, learning disabilities and mental health problems, older people, offenders and those who misuse drugs or alcohol, can all benefit from the therapeutic aspects of gardening , Garden Furniture - A Touch of Exuberance to Your Landscape as presented through specific therapy related programs. In most cases, those that experience the biggest impact are vulnerable or socially excluded individuals or groups, including the ill, the elderly, and those kept in secure locations, , How to Clone Your Plants with Success such as hospitals or prisons. One important benefit to using social and therapeutic horticulture is that traditional forms of communication aren't always required. This is particularly important for stroke patients, car accident victims, those with cerebral palsy, aphasia or other illnesses or accidents that hinder verbal communication. Gardening , Growing Bonsai Trees activities lend themselves easily to communicative disabled individuals. This in turn builds teamwork, self-esteem and self-confidence, while encouraging social interaction. Another group that clearly benefits from social and therapeutic horticulture are those that misuse alcohol or substances and those in prison. Teaching horticulture not only becomes a life skill , Easy Tips On How To Care For Your Plants for these individuals, but also develops a wide range of additional benefits. Social and therapeutic horticultures gives these individuals a chance to participate in a meaningful activity, which produces food, , The Value of Concrete Countertops: Customization Increases Aesthetic Appeal and Real Estate Investme in addition to creating skills , Save Time & Money Doing Your Own Basic Electric Wiring relating to responsibility, social skills , Landscape Plans Resolved and work ethic. The same is true for juvenile offenders. Gardening , Magazines - Some of the Best therapy, as vocational horticulture curriculum, can be a tool , Easy Tips On How To Care For Your Plants to improve social bonding in addition to developing improved attitudes about personal success and a new awareness of personal job preparedness. The mental benefits don't end there. Increased abilities in decision-making and self-control are common themes reported by staff in secure psychiatric hospitals. Reports of increased confidence, self-esteem and hope are also common in this environment. , Home Interior Decorating Prison staff have also noticed that gardening , Mexican pine furniture care and maintenance tips therapy improves the social interaction of the inmates, in addition to improving mutual understanding between project staff and prisoners who shared outdoor , Watching Your Children's Garden Grow conditions of work. It's interesting that studies in both hospitals and prisons consistently list improving relationships between participants, integrating with the community, life skills , Native Trees and Plants For Berks County Pa and ownership as being some of the real benefits to participants. But in addition to creating a myriad of emotional and social benefits, the health benefits of being outdoors, , This Plant Grows Like a Green Rocket breathing in fresh air , Sky Pencil Hollies Are Used in Lahaska Pa. and doing physical work cannot be overlooked. In most studies, participants noted that fresh air, , Tulip Bulbs - Fall is the Time to Prepare the Perfect Spring Flower Garden fitness and weight control where prime benefits that couldn't be overlooked. Although unable to pin down a solid reason, studies have shown that human being posses an innate attraction to nature. , Gardening in the Shade What we do know, is that being outdoors , Native Trees and Plants For Berks County Pa creates feelings of appreciation, tranquility, spirituality and peace. So it would seem, that just being in a garden , Have you been looking for the best advice in relation to lan setting is in itself restorative. Active gardening , Landscape Tips only heightens those feelings. With so many positive benefits to gardening, , Save Time & Money Doing Your Own Basic Electric Wiring isn't it time you got outside , How to Clone Your Plants with Success and started tending to your garden? Next time you are kneeling in fresh dirt to pull weeds , Save Time & Money Doing Your Own Basic Electric Wiring or plant , Moose Antler Art a new variety of a vegetable , Home Interior Decorating or flower, , Mexican pine furniture care and maintenance tips think about the tranquility you feel while being outdoors , Framing--the Backbone of your Log Cabin in your garden. , Anatomy of a Grass Plant Let the act of gardening , Tulip Bulbs - Fall is the Time to Prepare the Perfect Spring Flower Garden sooth and revitalize you. Soak up the positive benefits of tending to your own garden. , Native Trees and Plants For Berks County Pa If you have someone in your life that could benefit from garden , There are a wide range of houseplants available in shops or can be grown in your own s therapy, contact your local , Mexican pine furniture care and maintenance tips health unit to find out more about programs in your area. Not only will the enjoyment of gardening , LOG WALL CHARACTERISTICS help bond you together, but it will also create numerous positive mental and physical benefits for both of you. So get gardening , Landscape Tips today for both your physical and mental health. You'll enjoy the experience so much that you'll immediately thank yourself. , There are a wide range of houseplants available in shops or can be grown in your own gardens Valerie Giles operates the Grow Your Own Garden Website which focuses on gardening , Hiring a professional carpet cleaning company products, flower and vegetable , Outdoor lighting fixtures - Great selection available online seeds, atio furniture , Suede Futon Covers and garden , Home Interior Decorating accessories. Everything ou need for the gardening , Discover Electric Radiant Heat season.http://www.grow-your-own-garden.com |
  
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