Acid Reflux and Heartburn Natural Remedies - Part I

Article by: Rudy Silva

Here is a list of natural , How To Care For Your Encaustic Tiled Floor remedies that you can use when you have acid reflux or heartburn. No need to use antacids, which have unwanted side effects and contain aluminum, which has been associated with senility and Alzheimer's disease. , Burning Bushes Do Well In Newtown Township

Anise, peppermint, and lavender

Here's a tea that you can make to help you with acid reflux or heartburn. It will help you reduce the amount of acid you have in your stomach. Mix together equal amounts of aniseed, peppermint and lavender. Make an infusion of this tea:

boiling 2 1/2 cup distilled water , Three Stumbling Blocks to Growing Grapes in the Backyard
pour this water , Planning Next Year's Garden over a teaspoon of the herbal mixture
let this tea sit for 3-5 minutes
strain the tea and add a little bit of honey if you like
place , Aluminium And Wooden Greenhouses this tea in a thermos

Drink up to 8 oz in the morning and 8 oz in the evening to get relief of acid reflux.

Aniseed or anise is a powerful herb , Tiffany Lamps -- Started From Waste Material. that helps in digestive conditions and has many other benefits for your body. Use only the ash-colored anise called green , Wooden Garden Furniture anise, European anise or sweet anise. There are two other types of anise, star anise and caraway, which should not be used here.

Pepper , The Advantages of Stone Fireplace Mantels mint is another powerful herb , Fall is the Perfect Time to Organize Your Garage for stomach conditions or heartburn. It helps in digestion, stomach distension, cramps, ulcers, and gas. , A Trees Can That Tolerate Wet Soils near Doylestown

Lavender, known for it scent, has enormous healing activity for your body. Is also an excellent stomach aid. It is useful in reducing acid in the stomach.

Betain, Pepsin, and Papaya digestive enzymes

As you get older, your stomach weakens in its ability to produce hydrochloric acid to digest protein. It is undigested protein that leads to acid reflux or heartburn. Use digestive enzymes that contain Betain, pepsin, or HCl with each meal to make sure you digest all of your protein.

Papaya

Papaya digestive enzymes, which contain papain, are also excellent for protein digestion and you can use them with each meal. Use 500mg or more of papaya enzymes per meal.

Pineapples

Pineapples are a store house , Planning Next Year's Garden of enzymes and contain bromelain, an enzymes that reduces protein. Pineapples support digestion, reduce inflammation, and supports wound healing. The fresh juice has a high level of enzymes that will help you stop your acid reflux.

You can also buy bromelain as tablet and take 200-500mg per meal.

Chicory Root

Chicory comes from a family of bitter herbs , Plant Flower Bulbs For Beautiful Container Gardening that contain endive and escarole. Boil 1 ½ cup of chicory root , A Quick Guide To Fish Pond Bridges for 5 - 10 minutes. After it colds , Shaw Carpet to room , Planning Next Year's Garden temperature, drink this tea to correct acid reflux or heartburn.

Adding these herbs , Strategic Marketing and Tactical Marketing Know The Differen to your salad , Can a Stock Market Crash Be Profitable ? Shorting Stocks >> Short Selling Stocks ... How to Short St will also have benefits in preventing acid reflux. Eating those foods , Allow Me to Introduce You to the Fungus Family that are alkaline is the best way to avoid acid reflux and heartburn.

Using the remedies listed here will give relief from your acid reflux. But more importantly add a salad , How to Replace Old Wood Windows to your diet everyday and you will have less acid reflux in your life.

Copyright © 2005 Rudy Silva

About Rudy: Rudy Silva has a degree in Physics and is a Natural , Wooden Garden Furniture Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter called "Natural-Remedies-ThatWork.com" and his information , Overwintering Pond Fish on other topics can be seen at http://www.acidreflux-relief.info.

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